2019 STAR TIMES ARE GIVEN BELOW (2020 will be available shortly) :
Your start time was emailed to you on the 29th January. Your wave / start time may have changed so please make sure you check the updated start list here ; https://www.londonwinterrun.co.uk/london-winter-run/event-info/start-times/
The alteration to your Wave / estimated start time has been made with good logic, so that the waves now follow in order of estimated completion time (fastest to slowest). We can assure you that your new wave has been carefully calculated to include all those running a similar estimated time to complete the distance as you. We hope this will improve your day and not be too inconvenient for you.
If you would like to run with friends but have been allocated different start times, please drop back to the latest start time allocated within your group.
Below is a table to show the order of waves on event day: